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what kind of mom

What kind of mom are you?

By Amanda Griffin Jacob When you first become a mama, you have no inkling about the kind of mother you’ll end up being. You may have…

west wing3

The West Wing

By Paulyne L. Fermin Not the Oval Office or the Beast’s forbidden chambers from the recent Disney movie hit, this piece refers to the newly opened…

japanese6

Two Japanese short stops

By Chef Gene Gonzalez Takashi I got this tip about a Chef  Takashi who has a noodle factory and has set up two Japanese restaurants. I…

the french connection

The French connection

By Dr. Kaycee Reyes Move over Melania. France’s new first lady may know more than just a thing or two about style and aging well.…

Sodium savvy

Sodium Savvy

By Cheshire Que, RND, RN, RD For as long as I can remember, high blood pressure or hypertension has been the most common problem each…