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Lifestyle Columnists
healthy diet

What is a healthy diet?

By Cheshire Que, RND, RN, RD We all understand the value of healthy eating when it comes to preventing diseases and weight gain. The major…


A leg up on statis dermatitis

By Dr. Kaycee Reyes Technology gives us ways to do things faster, more conveniently, and more efficiently. On the upside, we can accomplish more things…


Why can’t we drink tap water?

By Eduardo Gonzales, MD We buy purified drinking water in five gallon plastic cans from a water station in our neighborhood. I am, however, confused…


PAGCOR reaches out to marawi evacuees

By Deedee M. Siytangco ANGEL THOUGHTS “Those who leave everything in God’s hands will eventually see God’s hands in everything” I gave myself quality time…

Safari with the ablazas27

Safari with the Ablazas

By Tina Hidalgo Jacinto Quintessential gentleman Louie Ablaza’s 80th birthday was a celebration of life and thanksgiving, held at the sublime countryside manor Amelia, named…


Coffee with a cause

By Sol Vanzi Coffee drinking, now part and parcel of everyday life, has created a very young generation of coffee aficionados who take coffee very…