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HOPE Martin Infante, seated in white shirt, at the Bulong Pulungan special forum with core group members at the XO Heritage Bistro at S’Maison

S.E.L.F community marks silver milestone

By Deedee M. Siytangco Angel Thoughts “How many times must a man look up Before he can see the sky? How many ears must one…

Sibling love the Jacob siblings (from left) Kaloon, Lila, and Kieran

Can’t you just get along?

By Amanda Griffin Jacob I’m a mother to two boys (and a girl) who are all pretty close in age and that is the perfect configuration for spectacular brawls.…

Beauty advocate Mary Kay Phils GM Sobee Dueñas and the author at the brand's pop-up event.

Purposeful Beauty

By Paulyne L. Fermin Mary Kay recently celebrated 17 successful years of brand presence in the Philippines. Founded by Mary Kay Ash in 1963, the…

goodness5

Homecooked Goodness

By Gene Gonzalez Quite close to the location of my old restaurant is Chef Pal’s on the corner of V. Cruz and Liege Street in…

tapa7

Tapa, Old Virgins, and Cavemen

By Sol Vanzi One of the most hotly debated food topics is tapa, the all-too-familiar breakfast meat often paired with garlic fried rice and sunny…

PREBIOTICS1

A Primer on Prebiotics

By Eduardo Gonzales, MD What are prebiotics? Are they synonymous with probiotics?​—reklamo22@gmail.com Prebiotics are not probiotics. Probiotics are microorganisms that have beneficial effects on people.…