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The Best Street Food fresh-cooked empanada on a Vigan street (photos by Neil Oshima)

Naimas: Yummy Ilocos Sur Cuisine

By Dr. Jaime C. Laya My acquaintance with Ilocano food was gradual.  My Ilocano father was outnumbered in our Tagalog household and I grew up suspicious over unknowns like pinakbet. I vaguely knew gulaman was seaweed but…

#DRUGSNOMORE George Tagle of The Angelos, Asec Eric Tayag of the DOH, Majella Villaroman, and Glen Villaraman

The Angelos and an Anti-Drug Youth Program

By Deedee M. Siytangco Angel Thoughts “Educating the mind without educating the heart is no education at all.”—Aristotle Food for thought for those who don’t think…

travel on my mind16

Travel on my mind

By Tina Hidalgo Jacinto There are several reasons we travel—to discover new landscapes, to quench our passion for history and the arts, and for the…

Disconnected the author happily cooking dinner in her kitchen in Singapore. She recently made a new rule to put her Iphone on flight mode by 9 p.m. to unplug from the world

Unplug for your health

By Amanda Griffin Jacob Yesterday, I was on a conference call regarding one of my businesses and I suddenly realized I hadn’t completed any of…

pochok bangusan1

Introducing Pochok Bangusan

By Gene Gonzalez “Simple lang luto namin (Our cooking is very simple),” says Rustica Alano, the very friendly grandma figure who owns and runs Pochok…

Dina Dela Paz-Stalder and her daughter Diana Stalder showcasing their new DS Cafe healthy dishes

Eat for Beauty

By Sol Vanzi Lunch at the basement of the Gateway mall last week was unexpectedly light, bright, and healthy: a salad of fresh greens, quail…