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Well-Being


vaccine1

Is the zoster vaccine worth its price?

By Eduardo Gonzales, MD My wife and I, both retired senior citizens, were advised by our family physician to get immunized with the herpes zoster…

salt

The Amazing Power of Salt

We know of salt as a beloved kitchen staple. But for civilizations as early as 6050 B.C., salt played a vital role in their way…

wonder spice

The Wonder Spice

By Dr. Kaycee Reyes Spice adds zing! to food, but did you know that it can do the same to our skin too, just like…

lupos is no death sentence2

Lupus is no death sentence

By Alex Y. Vergara Images by Noel Pabalate For almost a decade, Rep. Emmeline “Em” Aglipay-Villar had kept a deep, dark secret, which only a…