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The computer can ruin your eyes!

By Eduardo Gonzales, MD I’m a medical transcriptionists whose job entails working on the computer at least eight hours a day. I often have headaches…

SLEEP IT OFF Clockwise from top: Philips Sleep and Respiratory Education Center; Dr. Han explains how sleep data is collected and analyzed for diagnosis; and Dr. Han, Ivy Lai, Dr. Mok at the opening ceremony

When snoring becomes serious

By Sara Grace C. Fojas Just when you thought you were going to have a restful sleep at the end of day, you suddenly wake…

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To eat or not to eat?

By Cheshire Que, RND, RN, RD Have you ever wondered if you need to take your medications with food or without food? Perhaps just like…

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Loving your lymph

By Dr. Kaycee Reyes A small bump on your neck or armpit? Calm down, as not all bumps are a cause for concern. So before…