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Well-Being
obesity

SOS! Stop Obesity Swiftly

By Cheshire Que, RND, RN, RD We live in an obesogenic world. An environment that favors us to gain weight and store unwanted fats, especially in…

melasma

Patchy Skin? Problem solved

By Dr. Kaycee Reyes Face it, the good thing about makeup is that it can enhance one’s features while hiding the impurities to show off…

JAPANESE ENCEPHALITIS

Now comes Japanese Encephalitis

By Eduardo Gonzales, MD Can you please discuss this new disease called Japanese encephalitis that has hogged the headlines the last few weeks. What’s the big fuss…


pregnant

Bayanihan for the Girls

By Sara Grace C. Fojas As of Aug. 1, 2015, the Philippines has a total population of 100, 981, 437, according to the Philippine Statistics…

Purslane

The Powerful Purslane

By Dr. Kaycee Reyes Wait, what? There’s a weed that’s wickedly good for you? If you pull out purslane in your garden, you might want…