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In this file photo taken on April 10, 2018 Red wine is served in a glass during a wine tasting session at the Etablissements Jean-Pierre Moueix wine merchant in Libourne, on during the 'Semaine des Primeurs' to present wines from the Bordeaux region. (AFP PHOTO / GEORGES GOBET / MANILA BULLETIN)

Does alcohol cause PMS?

By Agence France-Presse Researchers reported a link Monday between PMS and drinking alcohol, but could not conclude whether premenstrual suffering causes women to hit the…


Sugar does not cause Diabetes!

By Eduardo Gonzales, MD Is it true that diabetes is caused by eating too much sugar? —elizabeth_ern@gmail.com No, eating too much sugar does not cause…


Healing from within

By Dr. Kaycee Reyes If blood is making you squeamish, then stop reading right here. If new ways for skin rejuvenation interest you, however, keep…

FASTING ALTERNATIVES Clockwise from left: Tomato soup; Tea; and Kale crackers

The fasting mimicking diet

By Cheshire Que, RND, RN, RD Our ancestors had to gather and hunt for food, which led to an eating pattern that is intermittent. They…


The computer can ruin your eyes!

By Eduardo Gonzales, MD I’m a medical transcriptionists whose job entails working on the computer at least eight hours a day. I often have headaches…