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Nothing to smile about

By Dr. Kaycee Reyes Say cheese! A smile can say much about a person’s disposition, but did you know that your smile can say a…


Summer delights

By Cheshire Que, RND, RN, RD One of my fondest childhood memories was during summertime when I got to experiment on making frozen lollies, no-bake…


All the questions you need to ask about Keto

By Regina G. Posadas The experts: Theodore B. Achacoso, M.D. Anti-aging medicine and nutritional medicine specialist, co-founder, chief science officer, and medical director of BioBalance…