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sirtfood Diet

Slimmer in seven days?

By Dr. Kaycee Reyes Weight Watchers. Paleo Diet. Atkins Diet. Usually, diet programs have a few things in common: food limitations, caloric restrictions, and strict…

Greatroom Afternoon High Tea

Health-Tea options

By Cheshire Que, RND, RN, RD Physical evidence of tea has been found in ancient burial sites of rulers suggesting that tea was already in…

anti aging3

Looking good

By Kaye Estoista-Koo In this day and age of advances in every conceivable field and industry, looking good and younger is getting easier and easier.…