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Monday, January 22, 2018 27° Partly cloudy

Your guide to a happy, healthy 2018

By Cheshire Que, RND, RN, RD After all the festivities and the hundreds, if not thousands, of calories you have consumed in excess over the…


Is Asia prepared to face the next flu outbreak?

By Dr. Leong Hoe Nam “Most deadly yet.” “Calls for urgent action.”  “Nation in crisis.” These are headlines we’ve read repeatedly in 2017, and they…


Breaking bad diets

By Dr. Kaycee Reyes Holiday ham, lechon, keso de bola, kakanin, fruit salad. Tell us, have you been naughty or nice with your eating habits…


Beat the Christmas calories!

By Cheshire Que, RND, RN, RD Let’s face it. We will all tend to eat a bit more over the holidays. Perhaps not every day,…


Self-discipline is key to preventing diabetes

By Eduardo Gonzales, MD What causes diabetes? Why is it so dreadful? Is there a way it can be prevented?—antiache_jg@gmail.com Diabetes is a chronic disease…