Well-Being

SM breaks a new record as 63 SM malls nationwide, together with SM residences and office buildings, participated in the 2017 National Earthquake Drill of…

By Cheshire Que, RND, RN, RD The Ketogenic Diet has taken the world of wellness by storm. Many have sworn by the effectivity of this…

By Mary Angela S. Barlongay To further promote safe cycling and to encourage people to be physically fit and active, the mayor of London and…

By Dr. Kaycee Reyes Nature is, indeed, a healer. Aside from nourishing our bodies with food, it also harnesses healing powers like magic. As with…

By Dr. Kaycee Reyes Got a lotta love for aloe vera? You should, because this succulent you tend to ignore is supercharged with skin benefits you will…

By Eduardo Gonzales, MD What are probiotics? Do they really have health benefits? —inquisitive67@gmail.com The term probiotic was coined by German bacteriologist Werner Kollath in 1953 to describe various supplements believed to restore the health of malnourished patients. Since…