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"Interventions aimed at reducing eating speed may be effective in preventing obesity and lowering the associated health risks". (AFP/File / Mariëtte Le Roux / MANILA BULLETIN

Linger over lunch to lose weight: study suggests

By Agence France-Presse People who wolf down their food could lose weight simply by chewing longer and pausing between bites, study results suggested Tuesday. Research…


Tables for two

By Angelo G. Garcia These days, it has become easy and difficult at the same time to choose where to eat. There’s a lot to…


Focaccia and espresso at the U-Belt

By Sol Vanzi The Manila districts of Sta Cruz, Quiapo, San Miguel, and Sampaloc have been referred to as “university belt” for as long as I can remember. In the early…

THAI SPICE Clockwise from top: The cool ambiance of the Spicy Garden; Goong Hin Yang or slow-baked Canadian lobster; and Chef Phaithoon Atthasarn

Starry, starry night

By CJ Juntereal Just across a small bridge and around the corner is a little garden not many people know about, the Spices Garden. It’s a…

PERFECT MIX Notes and spirits from Wild Turkey Night: (1) Wild Turkey 81; (2) Wild Tukey 101; (3) Wild Turkey Rye; (4) Wild Turkey Honey; (5) Russell's Reserve; and (6) Forgiven

Wild Turkey Night

By Gene Gonzalez There were two good reasons why I wanted to attend the recent Wild Turkey event. First was to catch a glimpse of the…

For P150 you can enjoy a slice of one of Caroline's cakes of the day and pair it with a cup of Americano

Sweet Afternoons

By Gene Gonzalez Being the new kid on the block on my street in M. Paterno, San Juan City was not so easy at first…