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There’s no more excuse to miss breakfast

By Mary Angela S. Barlongay Eating a healthy meal every morning helps improve our overall health. It improves memory and concentration, keeps us energized, helps…


Everybody loves Galunggong

By Sol Vanzi After many decades of close obervation at office cafeterias and sidewalk carinderias noting what people like to eat, I have concluded that almost everybody loves galunggong, inappropriately termed “the poor man’s…


Give Daddy his steak

By Angelo G. Garcia What is it with men and steaks? Is it because of the portions that can satiate big appetites? Or because men are…


Luzviminda —Ripping through the Islands

By Sol Vanzi Luzviminda was a very popular name for females of my generation whose parents lived through wars and foreign occupation. Very few among today’s youth know…

Japanese treat Beef ramen

My new Japanese favorite

By Gene Gonzalez I saw this new place on the corner of Scout Lozano and Morato Avenue and had immediately asked Chefs Gino and Chinawho were at Poultry Stack to…

learning from the best4

Learning from the best

By CJ Juntereal When pastry chef Laetitia Moreau demonstrates a recipe, she patiently talks her class through every detail—from why a certain type of flour is used to the correct…