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A Glimmer of Hope for an HIV Vaccine

By Eduardo  Gonzales, MD Q: Is it true that a vaccine against HIV will be available soon? How serious is the HIV-AIDS epidemic in the…

Cheshire-Que

The Hazards of Gym Life

By Cheshire Que, RND, RN, RD Pursuing health by being physically active and taking proper nutrition is the surest way to achieve optimum health. At…

Deedee-columnist

Women Empowerment

Angel Thoughts By Deedee M. Siytangco There are only two lasting bequests we can hope to give our children; one of these is roots, and…

Cheshire-Que

Exercise is Everything

By Cheshire Que, RND, RN, RD hat is the first thing that crosses your mind when you think of the word exercise? Weight loss, right?…

Kaycee-Reyes

HIIT me with your best shot

By Dr. Kaycee Reyes You’ve probably heard it from friends at your local gym—doing HIIT, or a High-Intensity Interval Training workout, gets you fitter in…

Call-Her-Ganda-poster

The Haunting of Jennifer Laude

By Rica Arevalo Straight from the airport, Fil-Am documentary director PJ Raval went to the Cultural Center of the Philippines, where we met to check…