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Lifestyle Columnists

Am I Fat?

By Eduardo Gonzales, MD How can I tell if I am overweight? What are the diseases that fat people are prone to? — At present,…

A TEACHER'S LEGACY My schoolteacher parents, Silvina del Carmen-Laya (1926) and Juan C. Laya (ca. 1931); Arellano High School Teachers, 1949. Among them are my teachers Miss Dalisay Pacheco and Mrs. Adriana Ruiz (standing, fifth and sixth from the left).

My Teacher, My Hero

By Dr. Jaime C. Laya These days we honor schoolteachers, Oct. 5 being both World Teachers Day and Philippine National Teachers Day. My first teachers…

Let's talk about sugar at Bulong Pulungan sa Sofitel forum on sugar powdered drinks and soda. From left: Cherry Ramos of Tang, Atty. Roman Romulo, president of association of beverage Vicky Aguinaldo of Stores & Carinderias association, and the author. Standing: Jullie Yap Daza, Domini Torrevillas, Chay Santiago, Alice Reyes, Mila Alora, Beth Tagle, Joy Fong, Frank Evaristo, and Pete Dacuycuy.

Taxing powdered drinks with sugar and soda

By Deedee M. Siytangco Angel Thoughts “Life is an echo. What you send out comes back, what you sow, you reap. What you see in…

United we stand the boys of the Afternoon School enjoy a light moment together.

The Boys of the Afternoon School

By Paulyne L. Fermin I see them walking on the sidewalk, some alighting from tricycles while their affluent counterparts are going down the school’s driveway,…

Kitchen kween a good mom always finds a way to make her kids eat healthy food

Sneak in the good stuff

By Amanda Griffin Jacob How do you get your kids to eat healthy? Most people know that my children are vegetarian and have been since…


Japanese Cuisine at its finest

By Sol Vanzi Mention Japanese food and the mind’s immediate response would undoubtedly be visions of tempura, sashimi, and sushi in all shapes and colors. Filipinos have so embraced Japanese…