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Gua Sha for Good Health

By KAYCEE REYES Aromatherapy, reflexology, acupuncture, or our very own hilot, who hasn’t tried any, if not all? A good massage makes a relaxing ending to a…


Should You Undergo Lung Cancer Screening?

By EDUARDO GONZALES, MD Q: Is lung cancer the most common form of cancer in men? Is there a screening test for the disease that people can avail of? Are there…


Men And Mental Health

By CHESHIRE QUE, RND, RN, RD If women are the unsung heroes in the family, men are the real-life superheroes in the form of dads, grandfathers, brothers, and even uncles.…