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Vitamin C and its beauty benefits

We all know that Vitamin C is good for our health as it protects our immune system and helps us fight diseases but did you…

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Healthy pearly whites

By Cheshire Que, RND, RN, RD We often associate nutrition with diseases of  the heart, our weight, blood sugar level, and all those common lifestyle-related…

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Step into the Light

By Dr. Kaycee Reyes Admit it, when you have fresh, youthful, clear, and smooth skin, your confidence shines through. This is why we are always…

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Screening tests that work for Cancers

By Eduardo Gonzales, MD Are there tests that can detect whether you have cancer or not? Can you write about these tests? —liza_lu@yahoo.com Tests that check…

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When the Visits Stop and the Health Risks Start

By Loraine Balita-Centeno We’re all headed there and there’s no point resisting the inevitable. When we’re done bearing beautiful spawns, nature takes its course. Soon…