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PH rises as medical tourism hub

By Dom Galeon According to the 2014-2015 Medical Tourism Index (MTI) prepared by the International Healthcare Research Center (IHRC) and the Medical Tourism Association (MTA),…


Breakfast May Not Help Keep Pounds Off

By Lisa Rapaport The idea that skipping breakfast contributes to weight gain doesn’t mean that eating breakfast can help with weight loss, a research review…

LEADING BY EXAMPLE Carmen Reyes Zubiaga

Jobs for PWDs

  Last Feb.7, the young entrepreneur Ryan Gersava provides digital skills training to individuals marginalized by their disability or health condition to accomplish great, and…

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Why Chocolate Is Not So Sinful After All

By Cheshire Que RND, RN, RD  Chocolate has, since time immemorial, been considered a decadent treat. Revered by the Mayans who considered it to be of divine…


Sleep Secrets

By  Dr. Kaycee Reyes     Don’t you envy those who quickly and naturally fall asleep? Or those who sleep soundly? They say that humans…