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A Spectacular Southerner’s Christmas

By Paulyne L. Fermin My family moved to the south a decade ago to live a quieter, healthier life. We needed to get away from the hustle,…


vaccination

The Truth about Vaccination

By Regina G. Posadas What do good nutrition, exercise, supplements, and sufficient rest and sleep have in common?  Well, they all help strengthen our immune system and keep…

Playing with Mickey Kids posing and all smiles at Tsum-tacular Christmas Village

Let the magic begin

By Alex Y. Vergara Images by Noel Pabalate They’re cute, they’re stackable, and they’re now part of SM City North EDSA’s centerpiece Christmas display at the Block Atrium. The young…


morning sickness

When it’s not your simple morning sickness

By Loraine Balita-Centeno For many of us, hyperemesis is that difficult-to-remember condition that Dutchess Kate Middleton is suffering from. She went through it during her…