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Ready For Insta-Abs

By Dr. Kaycee Reyes It’s not easy to achieve a fit physique, let alone sculpted abs. It takes an immense amount of discipline and determination…



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A Jurassic Summer at SM Southmall’s South Dino Park

Dinosaurs are invading SM Southmall this summer with life-size replicas and Palaeolithic-inspired activities like fossil painting and educational film showings of the world’s prehistoric creatures.…