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Elevate your mood with food

By Cheshire Que, RND, RN, RD Following the recent tragic deaths of fashion designer Kate Spade and world-renowned chef and author Anthony Bourdain, the world…


A primer on urinary stones

By Eduardo Gonzales, MD What are urinary stones made up of?  What can I and others do to prevent forming these stones? —honda_in_b2@yahoo.com Urinary stones…

HAPPY FACE Keeping a naturally young and vibrant face doesn't have to be expensive, thanks to treatments like Happy Lift.

The instant facelift

By Dr. Kaycee Reyes The old adage, time flies, is so true. One day you are young and carefree, you sleep late and you don’t…