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The computer can ruin your eyes!

By Eduardo Gonzales, MD I’m a medical transcriptionists whose job entails working on the computer at least eight hours a day. I often have headaches…

SLEEP IT OFF Clockwise from top: Philips Sleep and Respiratory Education Center; Dr. Han explains how sleep data is collected and analyzed for diagnosis; and Dr. Han, Ivy Lai, Dr. Mok at the opening ceremony

When snoring becomes serious

By Sara Grace C. Fojas Just when you thought you were going to have a restful sleep at the end of day, you suddenly wake…


To eat or not to eat?

By Cheshire Que, RND, RN, RD Have you ever wondered if you need to take your medications with food or without food? Perhaps just like…


Loving your lymph

By Dr. Kaycee Reyes A small bump on your neck or armpit? Calm down, as not all bumps are a cause for concern. So before…