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Aging / Manila Bulletin file photo

#Anti-Aging Hacks

By Dr. Kaycee Reyes Most people are comfortable with growing old. However, looking old, or worse, older than you actually are, is not something that…

kitchen food mb2

10 Kitchen food staples

By Cheshire Que, RND, RN, RD Ever wondered what it takes to achieve optimum nutrition for you and your family? Begin within the main source…

The infinity pool alongside the ocean

WHO gives tips on how to prevent drowning

By Philippine News Agency The World Health Organization (WHO) has suggested a number of ways local communities could prevent drowning, which it said is the…