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Posts Tagged ‘cardiovascular diseases’


Three reasons to implement NO junk food family diet

By Jessica Pag-iwayan Studies all over the world have proven that eating junk food causes different kinds of sickness such as diabetes and cardiovascular diseases.…

drink this

Drink This

By Dr. Kaycee Reyes Do you drink to remember, or do you drink to forget? You may choose either one, but for majority of Filipinos,…


Hypertension needs a hype

By Dr. Kaycee Reyes “Baka ma-high blood ka!” is a common line we jokingly say when someone is in a stressful mood, and countless movies…

Cheese Panna cotta with lemon, infused olive oil and pistachios, is the perfect dessert to any meal.

Choose healthy for the Holidays

By Paulyne L. Fermin Olive oil has high levels of antioxidants like polyphenols and oleic acids. Rich in vitamins A, E, and K, it also helps…