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Posts Tagged ‘Cheshire Que’


How Much Pasta Should You Eat?

By Cheshire Que In general, Filipinos are rice eaters. We also do enjoy the classic taste of Filipino style spaghetti, however, which is commonly served…


The Filipino Diet

By Cheshire Que RND , RN, RD  Sama sama-sama nating alamin ang kinakain ni Juan (Let’s find out together what Juan eats),” remarked Ivy Sicat,…

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Be the Boss of your Own Body

By Cheshire Que Being an executive sure has its perks. The responsibilities that come with the position, however, can surely take its toll on any…


Stress Eating

By CHESHIRE QUE, RND, RN, RD Emotional or stress eating can lead to various health implications. While stress cannot be totally avoided, learning and developing coping skills can help prevent you…


National Nutrition Month

By CHESHIRE QUE This year’s nutrition month theme in the Philippines, “Kumain Nang Wasto at Maging Aktibo... Push Natin ‘to!” may seem too common as it is often…


Dialysis: A Decision

By CHESHIRE QUE RND, RN, RD  A whopping 21,535 Filipino patients have undergone dialysis treatment as a result of kidney failure in 2016. This data…