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Posts Tagged ‘Exercise’

Post-pregnancy

7 simple ways to lose post-baby weight

By Bernadette Villanueva The human body is an incredible machine capable of doing the most fascinating things. You can breathe 30,000 times a day, or…

Cheshire-Que

The Hazards of Gym Life

By Cheshire Que, RND, RN, RD Pursuing health by being physically active and taking proper nutrition is the surest way to achieve optimum health. At…

Cheshire-Que

Exercise is Everything

By Cheshire Que, RND, RN, RD hat is the first thing that crosses your mind when you think of the word exercise? Weight loss, right?…



golf exercise

Is golf exercise?

By Eduardo Gonzales, MD Can you consider golf a form of exercise? What are the health benefits of exercise? —alfred_ngg@gmail.com For maintenance of good health, experts…