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Posts Tagged ‘health benefits’



By Dr. Kaycee Reyes You may have heard about B-vitamins, but do you know what it really does for your body? From fetal development to menopause,…


My Favorite Me-Time Indulgences

By Amanda Griffin Jacob For some reason my boys have been fighting more in the last few weeks. I’m not exactly sure why but the…

leaf ginseng


By Dr. Kaycee Reyes More often than not, nature can surprise us with what it can offer. Whether it be nourishment, protection, or healing, it…


Always an avoca-DO!

By Dr. Kaycee Reyes Whichever way we call an avocado, such as abukado, abokado, or in Spanish, aguacate, you shouldn’t miss this special fruit as…


All you need to know about probiotics

By Eduardo Gonzales, MD What are probiotics? Do they really have health benefits? — The term probiotic was coined by German bacteriologist Werner Kollath in 1953 to describe various supplements believed to restore the health of malnourished patients. Since…

Greatroom Afternoon High Tea

Health-Tea options

By Cheshire Que, RND, RN, RD Physical evidence of tea has been found in ancient burial sites of rulers suggesting that tea was already in…