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Posts Tagged ‘Sol Vanzi’


Versatile, Multi-tasking Oatmeal

By SOL VANZI Running short of supplies while in quarantine led us to discover the myriad ways one can use oatmeal as a substitute ingredient…


Surviving on a Recession Diet

By SOL VANZI The Covid-19 pandemic is changing what we eat, how we procure and prepare our food. The crisis has forced everyone to focus…



By SOL VANZI  My mother was the eldest daughter; I am the oldest child. Like my Nanay Salud, I was born into the role of…

Canned tuna fish in bowl

Upscaled Canned Tuna Dishes You Should Cook Next

By SOL VANZI Here are easy, inexpensive, and nutritious dishes anyone can prepare using canned tuna and other ordinary ingredients. TUNA EGG FOO YOUNG Crab…


What you need to know about homemade mayonnaise

By SOL VANZI In these days of relief packs and limited shopping opportunities, many miss the little things that make simple food exceptional. Like mayonnaise,…