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Posts Tagged ‘Wellbeing’


Fight Diabetes and Win

Out of the leading causes of mortality in the Philippines, diabetes strikes particularly close to home. Aside from heredity, diabetes also results from habits we…


‘Tone’ Back Time

By KAYCEE REYES     Even if you look at yourself in the mirror every day, isn’t it still a surprise when you see a…


The Numbers That Matter

By EDUARDO GONZALES, MD I get confused when I receive and go over the results of the laboratory, xray, and other medical tests that form part of our annual…


Instant Hydration

By KAYCEE REYES Move over moisturizers. When hydration is the name of the game, there is a new contender, and it is not your typical slather-on cream that only lasts for…


The Filipino Diet

By Cheshire Que RND , RN, RD  Sama sama-sama nating alamin ang kinakain ni Juan (Let’s find out together what Juan eats),” remarked Ivy Sicat,…

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Digital does it

By REGINA G. POSADAS You quickly and willingly share news, photos, and opinions on social media, sometimes about people, events, and things you don’t even…