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Posts Tagged ‘Wellbeing’

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‘Tone’ Back Time

By KAYCEE REYES     Even if you look at yourself in the mirror every day, isn’t it still a surprise when you see a…

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The Numbers That Matter

By EDUARDO GONZALES, MD I get confused when I receive and go over the results of the laboratory, xray, and other medical tests that form part of our annual…

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Instant Hydration

By KAYCEE REYES Move over moisturizers. When hydration is the name of the game, there is a new contender, and it is not your typical slather-on cream that only lasts for…

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The Filipino Diet

By Cheshire Que RND , RN, RD  Sama sama-sama nating alamin ang kinakain ni Juan (Let’s find out together what Juan eats),” remarked Ivy Sicat,…

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Digital does it

By REGINA G. POSADAS You quickly and willingly share news, photos, and opinions on social media, sometimes about people, events, and things you don’t even…

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Dengue On The Rampage

By. Dr. Eduardo Gonzales On Monday, July 15, the Department of Health (DOH) declared a national dengue alert in response to the sharp rise in…